Mindfulness Silent Day Retreat at Namaste Barn Saturday November 16th from 10.00 – 5.00 pm Open to anyone who has completed the MBSR Mindfulness Course with me or elsewhere, or who has an established mindfulness practice. Perhaps you have found that your mindfulness practice has been less in the foreground lately. If so, this is…
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NEW 8 Week Mindfulness Meditation Course And….you don’t have to tie your legs in knots like Rover!…THERE’S CHAIRS! Begins Monday 12th February 2024 10.00 am – 12 Noon from 12th Feb – 1st April for 8 Weeks FREE Taster Session Monday 29th January 10 – 11.30 pm. You can email me jopureyoga@gmail.com or phone 07714253992…
Autumn & Winter Yoga Workshops With FIONA GLANVILL 23rd September, 18th November & 16th December 10am to 1pm Our lives are full of busyness and so I offer you a morning to bring your mind home to meet your body, to centre and ground and to take care of yourself. We will have a gentle…
Neurogenic Yoga Workshop Gentle Yoga With TRE Deeply Nourishing Stress Release followed by Yoga Nidra with Jo Hamilton Sunday 10th December 2023 From 14.00 – 17.00 pm Cost £35.00 Afterward warm drink and cake. At Namaste Barn Yoga & Meditation Studio Ideford, Chudleigh, Devon, TQ13 0BH ( find us on Google Maps) Accessible to all…
Yoga Dance Cacao Ritual at Namaste Barn Sunday 17th December 14.00 – 17.00 pm £45 Emily will lead a movement session that draws on her experience as a yoga therapist and dance artist. The session will explore how we can move from a place of intuition, instinct and felt sense to express through yoga forms…
Neurogenic Yoga Workshop Gentle Yoga With TRE Deeply Nourishing Stress Release followed by Yoga Nidra with Jo Hamilton Sunday 10th December 2023 From 14.00 – 17.00 pm Cost £35.00 Afterward warm drink and cake. At Namaste Barn Yoga & Meditation Studio Ideford, Chudleigh, Devon, TQ13 0BH ( find us on Google Maps) Accessible to all…
I’m hooked on this wonderful experience! Inviting you to snuggle up under blankets, and let the acoustic sound and gongs reach into you and bathe your inner self. Fabulous reviews. Sally Wilson – Certified Sound practitioner and Therapist takes you on a soothing meditative journey. Every 3rd Monday of the Month Aug 21st, Sept 25th,…
NEW 8 Week MBSR Mindfulness Meditation Course And….you don’t have to tie your legs in knots like Rover!…THERE’S CHAIRS! Begins Monday 10th January 2022 10.00 am – 12 Noon from 10th Jan – 28th Feb for 8 Weeks At Namaste Barn Yoga and Meditation Studio Ideford, Chudleigh, Devon, TQ13 0BH This course follows the Gold…