at NAMASTE BARN YOGA & MEDITATION STUDIO DEVON

In 2012 I completed my two year Yoga Teacher Training course with the Devon School of Yoga tutored by Duncan Hulin and his inspirational group of tutors. I am now a member of the Independent Yoga Network. Since qualifying I have travelled to India to further my yoga journey. Taking a course in yoga and meditation at Phool Chatti Ashram in Rishikesh and studying at Sivananda Ashram Neyyar Dam in Kerala. In 2012 I  studied with Dr Bo Forbes Clinical Psychologist and Yoga Therapist, and Restorative Yoga with Judith Lasater  completing my Rest & Renew Trainer certification with Judith. i then went onto assist Judith in her international Training in London. These studies enabled me to understand more about how we hold emotional memories and traumas in our bodies.Our issues are in our tissues!