Embracing The Heart – Saturday, 20 April 2024
www.eliseandcharlie.com/events
8 Weeks Beginners MBSR Mindfulness Based Stress Reduction Meditation Course
NEW 8 Week Mindfulness Meditation Course And….you don’t have to tie your legs in knots like Rover!…THERE’S CHAIRS! Begins Monday 12th February 2024 10.00 am – 12 Noon from 12th Feb – 1st April for 8 Weeks FREE Taster Session Monday 29th January 10 – 11.30 pm. You can email me jopureyoga@gmail.com or phone 07714253992…
Neurogenic Yoga Workshop
Neurogenic Yoga Workshop Gentle Yoga With TRE Deeply Nourishing Stress Release followed by Yoga Nidra with Jo Hamilton Sunday 10th December 2023 From 14.00 – 17.00 pm Cost £35.00 Afterward warm drink and cake. At Namaste Barn Yoga & Meditation Studio Ideford, Chudleigh, Devon, TQ13 0BH ( find us on Google Maps) Accessible to all…
8 Weeks Beginners MBSR Mindfulness Based Stress Reduction Meditation Course
NEW 8 Week MBSR Mindfulness Meditation Course And….you don’t have to tie your legs in knots like Rover!…THERE’S CHAIRS! Begins Monday 10th January 2022 10.00 am – 12 Noon from 10th Jan – 28th Feb for 8 Weeks At Namaste Barn Yoga and Meditation Studio Ideford, Chudleigh, Devon, TQ13 0BH This course follows the Gold…
Austria Yoga Retreat 2021
7 DAY YOGA & FEEL GOOD RETREAT In the Alpine mountains From 3rd to 9th September 2021 2 spaces left WITH Raki & Jo Jo Hamilton & Rachel Lyons This retreat invites you to be slow. Gifting yourself time to pause, swim, sit and listen to life. Each day will begin…
Jane Alexander Neurogenic Yoga Article
Neurogenic yoga in the NEWS
Bay FM Radio Interview
Bay FM Radio Interview Just had a great experience being interviewed on radio! I was invited to talk about TRE and Trauma Release on BayFm Radio in Devon with Howard James. If you’d like to know more about TRE and Shaking it off Naturally, you can listen to the interview here.