Embracing The Heart – Saturday, 20 April 2024
www.eliseandcharlie.com/events
www.eliseandcharlie.com/events
Mindfulness Silent Day Retreat at Namaste Barn Sunday March 24th from 10.00 – 5.00 pm Open to anyone who has completed the MBSR Mindfulness Course with me or elsewhere, or who has an established mindfulness practice. Perhaps you have found that your mindfulness practice has been less in the foreground lately. If so, this is…
NEW 8 Week Mindfulness Meditation Course And….you don’t have to tie your legs in knots like Rover!…THERE’S CHAIRS! Begins Monday 12th February 2024 10.00 am – 12 Noon from 12th Feb – 1st April for 8 Weeks FREE Taster Session Monday 29th January 10 – 11.30 pm. You can email me jopureyoga@gmail.com or phone 07714253992…