Embracing Silence

I don’t have to talk

I don’t have to say something meaningful

I don’t have to try

I can just feel kind and gentle

inside and out

and in all the space around me

Hopefully it’s contagious

a bug I can pass on

All breathing in kindness

and breathing out kindness

carrying kindness woven into our clothing

moving through our hair

hitching a lift in our cells

riding through our vessels

this aura of gentleness and peace

speaks and reassures

without words or razmataz

Breathe in this gentle healer

inhale its gift

..and pass it on.