{"id":5,"date":"2015-12-15T10:25:22","date_gmt":"2015-12-15T10:25:22","guid":{"rendered":"https:\/\/johamiltonyoga.co.uk\/?page_id=5"},"modified":"2022-11-07T14:53:12","modified_gmt":"2022-11-07T14:53:12","slug":"jo-hamilton-yoga","status":"publish","type":"page","link":"https:\/\/johamiltonyoga.co.uk\/","title":{"rendered":"Jo Hamilton Yoga"},"content":{"rendered":"

[vc_row margin_top=”0px” margin_bottom=”40px”][vc_column width=”1\/3″][vc_single_image image=”55″ img_size=”full” alignment=”center” onclick=”custom_link” image_hovers=”false” link=”https:\/\/johamiltonyoga.co.uk\/tre\/”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”56″ img_size=”full” alignment=”center” onclick=”custom_link” image_hovers=”false” link=”https:\/\/johamiltonyoga.co.uk\/yoga\/”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”3505″ img_size=”full” alignment=”center” onclick=”custom_link” image_hovers=”false” link=”https:\/\/johamiltonyoga.co.uk\/meditation\/”][\/vc_column][\/vc_row][vc_row margin_top=”0px” margin_bottom=”40px”][vc_column width=”1\/3″][vc_single_image image=”3629″ img_size=”full” alignment=”center” onclick=”custom_link” image_hovers=”false” link=”https:\/\/johamiltonyoga.co.uk\/retreats\/”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”2857″ img_size=”full” alignment=”center” onclick=”custom_link” image_hovers=”false” link=”\/namaste-yoga-meditation-studio-devon\/”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”57″ img_size=”full” alignment=”center” onclick=”custom_link” image_hovers=”false” link=”https:\/\/johamiltonyoga.co.uk\/about-me\/”][\/vc_column][\/vc_row][vc_row margin_top=”0px” margin_bottom=”40px”][vc_column width=”1\/3″][vc_single_image image=”59″ img_size=”full” alignment=”center” onclick=”custom_link” image_hovers=”false” link=”https:\/\/johamiltonyoga.co.uk\/the-classes\/”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”52″ img_size=”full” alignment=”center” onclick=”custom_link” image_hovers=”false” link=”https:\/\/johamiltonyoga.co.uk\/just-a-thought\/”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”60″ img_size=”full” alignment=”center” onclick=”custom_link” image_hovers=”false” link=”https:\/\/johamiltonyoga.co.uk\/eft\/”][\/vc_column][\/vc_row][vc_row][vc_column]

<\/div>[vc_column_text]<\/p>\n

Jo Hamilton Yoga<\/h3>\n

Jo invites you to Namaste Barn Yoga & Meditation Studio and Namaste Barn Yoga Retreat Centre[\/vc_column_text]

<\/div>[vc_row_inner][vc_column_inner width=”1\/3″][vc_column_text]24 mins Exeter \u2013 24 mins Topsham \u2013 15 mins Newton Abbot \u2013 10 minutes Chudleigh \u2013 10 <\/span>minutes Kingsteignton \u2013 10 mins Teignmouth \u2013 20 mins Ashburton \u2013 25 mins Totnes \u2013 25 <\/span>mins Torquay<\/span><\/p>\n

This beautiful breathing space is situated in the rolling hills of Devon.<\/span><\/strong><\/p>\n

This purpose-built studio has been created with deep consideration for our planet\u2019s <\/span>resources. An Air Source heat pump and solar panels supply us with clean green<\/span>
energy for our central and under floor heating in the Yoga studio. We have beautiful pure <\/span>UV filter borehole water too.<\/span><\/p>\n

The Yoga shared at Namaste Barn focuses on holistic authentic yoga practices <\/span>including, breath work Pranayama, Asana yoga postures, Meditation and Yoga insight <\/span>philosophies to support our life right now<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_column_text]Jo and her Namaste team share:<\/span><\/strong><\/p>\n

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  • Yoga Classes<\/span><\/li>\n
  • Yoga Workshops<\/span><\/li>\n
  • Yoga Courses<\/span><\/li>\n
  • Yoga Retreats<\/span><\/li>\n
  • TRE Tension and Trauma Release Exercises<\/span><\/li>\n
  • Mindfulness Meditation Courses<\/span><\/li>\n
  • Hatha Yoga<\/span><\/li>\n
  • Neurogenic Yoga ( Yoga with TRE)<\/span><\/li>\n
  • Yin Yoga<\/span><\/li>\n
  • Yoga Nidra<\/span><\/li>\n
  • Yoga Therapy<\/span><\/li>\n
  • Gentle Mindful Yoga<\/span><\/li>\n
  • 1:1 sessions of TRE, Yoga and Mindfulness Meditation<\/span><\/li>\n<\/ul>\n

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