{"id":390,"date":"2016-01-11T11:44:56","date_gmt":"2016-01-11T11:44:56","guid":{"rendered":"https:\/\/johamiltonyoga.co.uk\/?page_id=390"},"modified":"2022-11-04T16:03:31","modified_gmt":"2022-11-04T16:03:31","slug":"just-a-thought","status":"publish","type":"page","link":"https:\/\/johamiltonyoga.co.uk\/just-a-thought\/","title":{"rendered":"Just A Thought"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Just a Thought &#8211; Jo Hamilton Yoga<\/h3>\n<p style=\"text-align: center;\">I aim to add thoughts, quotes and poetry from time to time.<\/p>\n<p style=\"text-align: center;\">with love.<\/p>\n<p style=\"text-align: center;\">Jo<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;]<div class=\"hr-thin style-line\" style=\"width: 100%;border-color: #a8a8a8;border-top-width: 1px;\"><\/div>[vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]<style type=\"text\/css\" 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.blog-shortcode.blog-masonry-shortcode-id-536bfda85aa08205ce1953558f196e67.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc()*2;\n  }\n}\n@media screen and (max-width: 991px) {\n  .blog-shortcode.blog-masonry-shortcode-id-536bfda85aa08205ce1953558f196e67.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-536bfda85aa08205ce1953558f196e67.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-536bfda85aa08205ce1953558f196e67.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc()*2;\n  }\n}\n@media screen and (max-width: 767px) {\n  .blog-shortcode.blog-masonry-shortcode-id-536bfda85aa08205ce1953558f196e67.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-536bfda85aa08205ce1953558f196e67.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-536bfda85aa08205ce1953558f196e67.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc()*2;\n  }\n}\n<\/style><div class=\"blog-shortcode blog-masonry-shortcode-id-536bfda85aa08205ce1953558f196e67 mode-grid classic-layout-list content-bg-on jquery-filter scale-img dt-css-grid-wrap dt-icon-bg-off loading-effect-none description-under-image \" data-padding=\"15px\" data-cur-page=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-width=\"0px\" data-columns=\"1\"><div class=\"dt-css-grid\" ><div class=\"visible wf-cell\" data-post-id=\"685\" data-date=\"2016-02-06T14:20:00+00:00\" data-name=\"Attitude\"><article class=\"post project-odd visible no-img post-685 type-post status-publish format-quote hentry category-just-a-thought post_format-post-format-quote category-3\" data-name=\"Attitude\" data-date=\"2016-02-06T14:20:00+00:00\">\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/johamiltonyoga.co.uk\/attitude\/\" title=\"Attitude\" rel=\"bookmark\">Attitude<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/johamiltonyoga.co.uk\/category\/just-a-thought\/\" >Just A Thought<\/a><\/span><a class=\"author vcard\" href=\"https:\/\/johamiltonyoga.co.uk\/author\/jofeelingbetter\/\" title=\"View all posts by Jo Hamilton\" rel=\"author\">By <span class=\"fn\">Jo Hamilton<\/span><\/a><a href=\"https:\/\/johamiltonyoga.co.uk\/2016\/02\/06\/\" title=\"2:20 pm\" class=\"data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2016-02-06T14:20:00+00:00\">February 6, 2016<\/time><\/a><\/div>\n\t<div class=\"entry-excerpt\"><h3 style=\"text-align: center;\">Attitude<\/h3>\n<blockquote>\n<p style=\"text-align: center;\">The longer I live, the more I realise the impact of attitude on life.<\/p>\n<\/blockquote>\n<p style=\"text-align: center;\">Attitude to me, is more important than facts.<\/p>\n<p style=\"text-align: center;\">It is more important than the past,<\/p>\n<p style=\"text-align: center;\">than education,<\/p>\n<p style=\"text-align: center;\">than money,<\/p>\n<p style=\"text-align: center;\">than circumstances,<\/p>\n<p style=\"text-align: center;\">than failure,<\/p>\n<p style=\"text-align: center;\">than successes,<\/p>\n<p style=\"text-align: center;\">than what other people think or say or do.<\/p>\n<p style=\"text-align: center;\">Its more important than parents, giftedness,or skill.<\/p>\n<p style=\"text-align: center;\">It will make or break a company, church or home.<\/p>\n<p style=\"text-align: center;\">The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day.<\/p>\n<p style=\"text-align: center;\">We cannot change our past..<\/p>\n<p style=\"text-align: center;\">We cannot change the fact that people will act in a certain way.<\/p>\n<p style=\"text-align: center;\">We cannot change the inevitable.<\/p>\n<p style=\"text-align: center;\">The only thing we can do is play on the one string we have, and that is our attitude.<\/p>\n<p style=\"text-align: center;\">I am convinced that life is ten percent what happens to me and ninety percent how I react to it.<\/p>\n<p style=\"text-align: center;\">And so it is with you&#8230;.We are in charge of our attitudes.<\/p>\n<p style=\"text-align: center;\">By Charles R Swindoll<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/johamiltonyoga.co.uk\/attitude\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Attitude\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"681\" data-date=\"2016-02-04T12:19:34+00:00\" data-name=\"What happens when we stop worrying\"><article class=\"post project-odd visible no-img post-681 type-post status-publish format-quote hentry category-just-a-thought post_format-post-format-quote category-3\" data-name=\"What happens when we stop worrying\" data-date=\"2016-02-04T12:19:34+00:00\">\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/johamiltonyoga.co.uk\/what-happens-when-we-stop-worrying\/\" title=\"What happens when we stop worrying\" rel=\"bookmark\">What happens when we stop worrying<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/johamiltonyoga.co.uk\/category\/just-a-thought\/\" >Just A Thought<\/a><\/span><a class=\"author vcard\" href=\"https:\/\/johamiltonyoga.co.uk\/author\/jofeelingbetter\/\" title=\"View all posts by Jo Hamilton\" rel=\"author\">By <span class=\"fn\">Jo Hamilton<\/span><\/a><a href=\"https:\/\/johamiltonyoga.co.uk\/2016\/02\/04\/\" title=\"12:19 pm\" class=\"data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2016-02-04T12:19:34+00:00\">February 4, 2016<\/time><\/a><\/div>\n\t<div class=\"entry-excerpt\"><h3 style=\"text-align: center;\">When you decide to stop worrying what people think.<\/h3>\n<p style=\"text-align: center;\">Do you know what happens when we stop worrying about what other people might think of you?<\/p>\n<p style=\"text-align: center;\">You get to dance.<\/p>\n<p style=\"text-align: center;\">You get to sing.<\/p>\n<p style=\"text-align: center;\">You get to laugh loudly, paint,write and create.<\/p>\n<p style=\"text-align: center;\">You get to be yourself.<\/p>\n<p style=\"text-align: center;\">And you know what?<\/p>\n<p style=\"text-align: center;\">Some people won&#8217;t like you.<\/p>\n<p style=\"text-align: center;\">Some will laugh and make a point of your flaws<\/p>\n<p style=\"text-align: center;\">but it won&#8217;t bother you all that much!<\/p>\n<p style=\"text-align: center;\">By Doe Zantamata<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/johamiltonyoga.co.uk\/what-happens-when-we-stop-worrying\/\" class=\"post-details details-type-link\" aria-label=\"Read more about What happens when we stop worrying\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"671\" data-date=\"2016-02-02T16:21:11+00:00\" data-name=\"Shine Brightly\"><article class=\"post project-odd visible no-img post-671 type-post status-publish format-quote hentry category-just-a-thought post_format-post-format-quote category-3\" data-name=\"Shine Brightly\" data-date=\"2016-02-02T16:21:11+00:00\">\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/johamiltonyoga.co.uk\/shine-brightly\/\" title=\"Shine Brightly\" rel=\"bookmark\">Shine Brightly<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/johamiltonyoga.co.uk\/category\/just-a-thought\/\" >Just A Thought<\/a><\/span><a class=\"author vcard\" href=\"https:\/\/johamiltonyoga.co.uk\/author\/jofeelingbetter\/\" title=\"View all posts by Jo Hamilton\" rel=\"author\">By <span class=\"fn\">Jo Hamilton<\/span><\/a><a href=\"https:\/\/johamiltonyoga.co.uk\/2016\/02\/02\/\" title=\"4:21 pm\" class=\"data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2016-02-02T16:21:11+00:00\">February 2, 2016<\/time><\/a><\/div>\n\t<div class=\"entry-excerpt\"><h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-677\" src=\"https:\/\/johamiltonyoga.co.uk\/wp-content\/uploads\/2016\/02\/small-girl-300x200.png\" alt=\"small-girl\" width=\"300\" height=\"200\" srcset=\"https:\/\/johamiltonyoga.co.uk\/wp-content\/uploads\/2016\/02\/small-girl-300x200.png 300w, https:\/\/johamiltonyoga.co.uk\/wp-content\/uploads\/2016\/02\/small-girl.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h3>\n<h3 style=\"text-align: center;\"><strong>Shine Brightly<\/strong><\/h3>\n<p style=\"text-align: center;\">Some people are going to reject you,<\/p>\n<p style=\"text-align: center;\">simply because you shine too bright for them,<\/p>\n<p style=\"text-align: center;\">And that&#8217;s okay. Keep shining.<\/p>\n<p style=\"text-align: center;\">The love that saves us is not a love that might come to us in the future,<\/p>\n<p style=\"text-align: center;\">but rather the love that we can give to whomever is around us right<\/p>\n<p style=\"text-align: center;\">now.<\/p>\n<p style=\"text-align: center;\">by Marianne Williamson<\/p>\n<p style=\"text-align: center;\">\n<\/div>\n\t\n<a href=\"https:\/\/johamiltonyoga.co.uk\/shine-brightly\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Shine Brightly\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"609\" data-date=\"2016-01-22T13:23:16+00:00\" data-name=\"Embracing Silence\"><article class=\"post project-odd visible post-609 type-post status-publish format-quote has-post-thumbnail hentry category-just-a-thought post_format-post-format-quote category-3\" data-name=\"Embracing Silence\" data-date=\"2016-01-22T13:23:16+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/johamiltonyoga.co.uk\/embracing-stillness\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img loading=\"lazy\" decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20699%20466&#39;%2F%3E\" data-src=\"https:\/\/johamiltonyoga.co.uk\/wp-content\/uploads\/2016\/01\/footer-logo-699x466.jpg\" data-srcset=\"https:\/\/johamiltonyoga.co.uk\/wp-content\/uploads\/2016\/01\/footer-logo-699x466.jpg 699w, https:\/\/johamiltonyoga.co.uk\/wp-content\/uploads\/2016\/01\/footer-logo-700x466.jpg 700w\" alt=\"\" title=\"footer-logo\" width=\"699\" height=\"466\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/johamiltonyoga.co.uk\/embracing-stillness\/\" title=\"Embracing Silence\" rel=\"bookmark\">Embracing Silence<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/johamiltonyoga.co.uk\/category\/just-a-thought\/\" >Just A Thought<\/a><\/span><a class=\"author vcard\" href=\"https:\/\/johamiltonyoga.co.uk\/author\/jofeelingbetter\/\" title=\"View all posts by Jo Hamilton\" rel=\"author\">By <span class=\"fn\">Jo Hamilton<\/span><\/a><a href=\"https:\/\/johamiltonyoga.co.uk\/2016\/01\/22\/\" title=\"1:23 pm\" class=\"data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2016-01-22T13:23:16+00:00\">January 22, 2016<\/time><\/a><\/div>\n\t<div class=\"entry-excerpt\"><h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Embracing Silence<\/h3>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">I don&#8217;t have to talk<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">I don&#8217;t have to say something meaningful<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">I don&#8217;t have to try<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">I can just feel kind and gentle<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">inside and out<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">and in all the space around me<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Hopefully it\u2019s contagious<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">a bug I can pass on<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">All breathing in kindness<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">and breathing out kindness<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">carrying kindness woven into our clothing<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">moving through our hair<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">hitching a lift in our cells<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">riding through our vessels<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">this aura of gentleness and peace<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">speaks and reassures<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">without words or razmataz<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Breathe in this gentle healer<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">inhale its gift<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">..and pass it on.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Jo<\/span><\/p>\n<\/div>\n\t\n<a href=\"https:\/\/johamiltonyoga.co.uk\/embracing-stillness\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Embracing Silence\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Just a Thought &#8211; Jo Hamilton Yoga I aim to add thoughts, quotes and poetry from time to time. with love. 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